01
OCD
Nuanced and frequently misperceived. Evidence-based work using ERP and REBT to build real change.
Services & Specialties
The work, up close.
Virtual one-on-one therapy for adults living in New York or New Jersey.
Top specialties
02
Anxiety
The looped thinking, alongside relentless physiological symptoms. A grounded place to learn a different relationship with your own mind.
03
Relationship Issues
Patterns that keep repeating: in partnerships, families, and especially in South Asian family systems where the inherited and the chosen often collide.
I am currently working with clients through Let's Talk Psychological Wellness, P.C., a group practice located in Manhattan, NY.
Also working with
- +College & Work Stress
- +Coping Skills
- +Depression
- +Family Conflict
- +Grief
- +Life Transitions
- +Mood Disorders
- +Self Esteem
- +Sleep or Insomnia
- +Stress Management
- +Trauma and PTSD
- +Women's Issues
Treatment approaches
- 01Acceptance & Commitment (ACT)
- 02Cognitive Behavioral (CBT)
- 03Exposure & Response Prevention (ERP)
- 04Mindfulness-Based (MBCT)
- 05Person-Centered
- 06Psychodynamic
- 07Rational Emotive Behavior (REBT)
Fees & logistics
Individual session
$250
45 minutes · Virtual
Sliding scale
Available upon eligibility. Please ask.
Consultation
Complimentary 15-minute intro call by email.
Insurance & payment
In-network
Aetna
Out-of-network
Superbills provided for reimbursement.
Payment methods
American Express · Cash · Discover · HSA · Mastercard · Visa